Which strategy is effective for managing a panicking diver?

A panicking diver can be in a highly anxious and unsafe state, which requires a careful and strategic approach to effectively manage the situation. Speaking calmly, reassuring the diver, and demonstrating controlled breathing serves multiple essential purposes.

First, a calm voice helps to lower the diver's stress levels. Panic often leads to poor decision-making and can exacerbate the situation, so it is crucial to convey reassurance and control. By reassuring the diver that they are safe and that you are there to help, you can instill a sense of security.

Second, demonstrating controlled breathing serves as a practical technique to help the diver regain composure. The act of breathing deeply and steadily can have a calming physiological effect not only on the diver but also encourages them to mimic this controlled breathing pattern. This can help reduce feelings of panic and promote a sense of stability.

These combined actions form an effective strategy for managing a panicking diver, focusing on calming and reassuring them rather than adding to their stress. It is essential to maintain a clear and positive communication path, as panicking individuals often struggle to process information effectively.

In contrast, yelling to command attention can increase anxiety and fear rather than alleviate them, while swimming away may distance you from the diver who needs assistance. Res